Birth Story Integration

What are the stories we hold within us?

Our stories make up who we are in so many layered ways. We are wrapped up in the identity of our stories. They become the basis of explanation of our actions, our thoughts, and our beliefs. Our stories are the way we rationalize what we have been through. But what if the stories we hold are locking away a deeper understanding? Of ourselves, of our place in the world, of our roles in our lives. Do you want to explore the stories you’ve held on to? There is a tremendous benefit to verbal processing in an intentional and constructive way. Let me hold that container for you.